About the authorĮD MYLETT is an accomplished entrepreneur with a sincere desire to help others by sharing what he has learned as a businessman, husband, father, and philanthropist. By fitting “one more” day inside each day you will have more opportunity to take “one more” swing at the change you want to make and get the life you deserve. finish line, push yourself to complete one more days’ worth of activities before going to sleep. and sprint to finish everything you would typically get done in day before 12 p.m. Start seeing the finish line of your day at 12 p.m. When you commit to 6-hour days, you squeeze the air out of the wasted parts of your day and are left with just enough time to do what is important and live a balanced life. Not only does he bring more intensity to work, but he also brings more passion to every aspect of his life – he’s more loving and present with the people in his life and far more focused at the gym. He now lives with a greater sense of urgency and does not have time to procrastinate, because he needs to get done in 6 hours what other people get done in 18 hours. Who do you think has the advantage?”īy compressing his day to a six-hour block, Mylett moved up the finish line and made each day a sprint. Mylett says, “I’m living more than 1,000 days in the same timeframe as others who think of themselves as living in a 365-day year. And his “third day” would start at 6 p.m. His “second day” would start at noon and end at 6 p.m. Instead, his “first day” would start at 6 a.m. Several years ago, Ed Mylett decided that his day would no longer start when he woke and end when he went to bed. When it’s time to do your deep work for the day, you not only push your focus for 50 minutes…you push yourself one more time before quitting.ĭoing one more than you promised may not seem like a big deal, but over time it leads to unstoppable self-confidence because you know that few other people keep their promises and even fewer do more than they promise.When you sit down to meditate, you not only complete your 20-minute meditation…you do one more minute.When you go to the gym, you not only complete the three sets you planned…you do one more set.What if you keep your promises to yourself…and do one more? “Self-confident people share one habit in common, and that is the ability to keep the promises they make to themselves.” – Ed Mylett That is why you must commit to doing “one more” than you promise. But if you don’t have the self-confidence to support your identity setpoint, you won’t maintain a high identity setpoint. The more your identity thermostat setpoint increases, the more you will push yourself to live the life you deserve. Renew your faith in your capacity to do great things, repeat an intention of the great things you want to do, and associate with people who are doing great things each day, and you will increase your identity thermostat setpoint one more degree. Raise your identity setpoint one degree each day and no longer tolerate mediocrity in all areas of your life by focusing on what Mylett calls the “trilogy of identity change:” faith, intention, and association. It’s only when you decide that you can no longer tolerate the results you’re getting that you start to change them.” Mylett says (paraphrased), “Can you tolerate the business results you’re currently getting and the money you currently make? If you can, that’s what you’re going to continue getting. Therefore, you triple check important emails before hitting send and read business books to discover new work strategies and get better business results.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |